Shelf Life :- 36 Months
FAQs
What is Sphatika Bhasma?
Sphatika Bhasma is an Ayurvedic medicine made from purified and processed alum (potassium alum or ammonium alum). It is traditionally used in Ayurveda for its astringent properties, supporting skin health, and managing various health conditions.
What are the benefits of taking Sphatika Bhasma?
Sphatika Bhasma is believed to offer several health benefits, including:
- Supporting skin health and managing conditions like acne, boils, and rashes
- Reducing inflammation and promoting wound healing
- Supporting oral health and reducing bad breath
- Providing antibacterial and antifungal properties
- Helping to manage digestive issues like acidity
- Supporting respiratory health and reducing nasal congestion
- Promoting overall health through its detoxifying effects
How should I take Sphatika Bhasma?
Sphatika Bhasma is typically used in small amounts, with a typical dosage ranging from 65 mg to 125 mg, mixed with honey, ghee, or warm water. Since dosage recommendations can vary, it's advisable to consult with an Ayurvedic practitioner or healthcare provider for personalized dosage advice.
Are there any side effects of using Sphatika Bhasma?
Sphatika Bhasma is generally safe when used as directed. However, excessive use can lead to irritation, especially when applied topically. Some individuals may also experience mild digestive discomfort when ingested. If you notice any adverse effects, discontinue use and consult a healthcare professional.
Can Sphatika Bhasma be used topically for skin health?
Yes, Sphatika Bhasma can be used topically to promote skin health. It can be mixed with water or rosewater to create a paste for application on the skin to manage acne, rashes, or other skin conditions. Always perform a patch test before applying it to the skin to avoid irritation or allergic reactions.
How long does it take to see the benefits of Sphatika Bhasma?
The time to see results with Sphatika Bhasma can vary depending on individual responses and the specific condition being addressed. Some users may notice improved skin health and reduced inflammation within a few days, while others might require longer use for significant results.
Who should avoid using Sphatika Bhasma?
Sphatika Bhasma is generally intended for adults. Pregnant or breastfeeding women should consult with a healthcare provider before using any new supplement. Individuals with known allergies to alum or related compounds should avoid using it.
How should I store Sphatika Bhasma?
Store Sphatika Bhasma in a cool, dry place away from direct sunlight. Keep the container tightly sealed to maintain freshness and potency. Ensure it is kept out of reach of children.
Can children use Sphatika Bhasma?
Sphatika Bhasma can be used by children under supervision, especially when used topically. However, consult a pediatrician or Ayurvedic practitioner for appropriate dosage and safety guidelines.
Where can I purchase Sphatika Bhasma?
Sphatika Bhasma can be purchased on our website or through authorized Ayurvedic retailers. Ensure you buy from reputable sources to guarantee product quality and authenticity.
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